Sunday, November 9, 2025

✨ The Sub3 Blueprint — 1 Year to Break 3 Hours

🎁🏁 Free coaching spots for dedicated marathoners (3:20–3:40 PB)

🎯 Tailored to your goals. Backed by science. Designed for results.

💸 Eligibility Criteria for this offer

Who can apply:

✔️ Running consistently 4–5 times/week for at least 2 years

✔️ Completed at least one marathon

✔️ Fully committed to train for the next 12 months

  • If this describes you — apply now. Only 3–5 runners will be selected.

    Apply to reserve your free coaching spot

🏅 Why Runners Trust Coach T

  • 🏃‍♂️ Training Method Trusted by 700+ Sub-3 Marathon Finishers

  • 📚 Evidence-based approach tailored for real-life runners

  • 🌍 100% Online — Train anytime, anywhere

  • ❤️ Loved by beginners to Boston qualifiers

🎁 Here’s What You Get — 100% FREE:

  • Personalised Nutrition Tips – Fuel your runs the smart way

  • Race-Specific Preparation – 5K, 10K, half-marathon, or marathon plans

  • Access to a Private Runners’ Discord Group – Motivation, support, and accountability

  • Training Plans & Video Tutorials – Easy-to-follow guidance to track and improve

  • 🧠 Built with Science
    Every session aligned with proven training principles: VO2 max, lactate threshold, critical velocity and more.

  • 🔁 Weekly Adjustments
    Based on your feedback — your plan evolves with you.

  • 💬 Direct Coach Support
    Ask questions, share wins, and stay on track with expert guidance.

👇 Ready to Experience Results Like These?

⏳ Don’t wait – Limited Spots available!! - Let’s make 2026 the year you break 3 hours. 💪

🔒 No spam. No credit card required. Just real coaching. Real results.