🎯 Tailored to your goals. Backed by science. Designed for results.
🏃♂️ Running Smarter. Performing Stronger.
🎁 Claim Your FREE 1-Month Custom Running Plan
💸 Is this really free?
Yes — no strings attached.
Whether you’re chasing a marathon PR, building your base, or just getting back on track — this is your chance to experience elite-level coaching without paying a cent.
🏅 Why Runners Trust Coach Tassos
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🏃♂️ Training Method Trusted by 700+ Sub-3 Marathon Finishers
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📚 Evidence-based approach tailored for real-life runners
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🌍 100% Online — Train anytime, anywhere
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❤️ Loved by beginners to Boston qualifiers
✅ Here’s What You Get — 100% FREE:
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📈 Personalised 4-Week Plan
Based on your fitness level, running history, and upcoming goals. -
🧠 Built with Science
Every session aligned with proven training principles: VO2 max, lactate threshold, critical velocity and more. -
🔁 Weekly Adjustments
Based on your feedback — your plan evolves with you. -
💬 Direct Coach Support
Ask questions, share wins, and stay on track with expert guidance.
