Saturday, September 24, 2022

What is included in our Online Running coaching Packages

Elevate Your run to reach your Goals. We offer 3 Online Running Coaching Packages to meet all runners needs.

Monthly Running Coaching

What The Monthly coaching includes:

  • 1 Video Call (30-40 min) every month to set our Goals, establish your current fitness level and moreover to discuss the Training Cycle/Plan that we will follow.
  • Tuning Training Plan as needed.
  • Custom training plan for your Fitness level including time, pacing and intensity advice for all your runs.
  • Strength training advice for Running specific muscles
  • Unlimited contact via Email or WhatsApp

Coaching a Full Training Cycle

What This coaching package includes:

  • 3 Video Calls – All Video Calls will be between (30-40 Min)
  • Tuning Training Plan as needed.
  • Custom training plan for your Fitness level including time, pacing and intensity advice for all your runs.
  • Strength training advice for Running specific muscles
  • Unlimited contact via Email or WhatsApp

Custom Training Plan

What This coaching package includes:

  • 1 Video Call (30-40 min) to set Goals, establish current fitness level and moreover to discuss the Training Cycle/Plan that we will follow.
  • Custom 16-Week training plan for your Fitness level including time, pacing and intensity advice for all your runs.
  • Strength training advice for Running specific muscles