What The Monthly coaching includes:

• 1 Video Call (30-40 min) every month to set our Goals, establish your current fitness level and moreover to discuss the Training Cycle/Plan that we will follow.
• Tuning Training Plan as needed.
• Custom training plan for your Fitness level including time, pacing and intensity advice for all your runs.
• Strength training advice for Running specific muscles
• Unlimited contact via Email or WhatsApp

What This coaching package includes:

• 3 Video Calls – All Video Calls will be between (30-40 Min)
• Tuning Training Plan as needed.
• Custom training plan for your Fitness level including time, pacing and intensity advice for all your runs.
• Strength training advice for Running specific muscles
• Unlimited contact via Email or WhatsApp

What This coaching package includes:

• 1 Video Call (30-40 min) to set Goals, establish current fitness level and moreover to discuss the Training Cycle/Plan that we will follow.
• Custom 16-Week training plan for your Fitness level including time, pacing and intensity advice for all your runs.
• Strength training advice for Running specific muscles